A place to share knowledge and experience for women

Contact Me

Please feel free to contact me. Insya Allah I will answer your query on pregnancy, labour, breastfeeding and any other matters.

 Dr. Nurzarina Abdul Rahman

+60196514265

nurzarina_rahman@yahoo.com

Comments on: "Contact Me" (2)

  1. Assalamualikkum Dr,
    Im a 24 year old breastfeeding mother, recently my bm production not very good. I have uterine fibroid and ovarian cyst. Can I take Alfafa in Shaklee product? What is your opinion on that?
    Thank You.

    • Waalaikumsalam Noor.

      Thank you for your question. May I know how old is your baby now? Are you working?

      I suggest that you improve your diet intake and take supplements to ensure a good health. A healthy mother will produce good breastmilk, Insya Allah. Breast milk may reduce for so many reasons. Illness, stress, infrequent feeding or pumping sessions, inadequate fluids etc. Can you tell me more about yourself?

      Alfalfa has many benefits, including as a milk booster. However, I suggest baby to be more than 5 months before you start on Alfalfa. You may try Energising Soy Protein and Ostematrix (calcium, vit D, magnesium) to help increase your milk supply.

      For the uterine fibroid and ovarian cyst, many women have tried GLA complex – containing evening primrose oil and other plants seed. Some have seen reduction in cyst. It is safe for breastfeeding moms.

      Please tell me what you think of my suggestions. You can directly get these items from me as I’m a Shaklee distributor. Hope this helps. If you need other tips on increasing milk supply, please let me know.

      Tq.

      Dr Ina

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